Description
A stress-free, slow-cooker meal prep staple featuring juicy pork loin and buttery Yukon Gold potatoes in a savory soy-Dijon sauce. Perfect for busy weeknights and reheats beautifully for days.
Ingredients
Scale
- 3–4 lbs boneless center-cut pork loin roast
- Yukon Gold potatoes (cut into 1.5-inch chunks)
- 2 large yellow onions (sliced into half-moons)
- 4 cloves fresh garlic (minced)
- 1 cup low-sodium chicken broth
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon Dijon mustard
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- 2 tablespoons olive oil (for searing)
- 1 tablespoon unsalted butter (optional, for finishing)
- Salt and black pepper (to taste)
- Fresh parsley (optional, for garnish)
Instructions
- Wash and peel potatoes if desired, then cut into large, uniform chunks. Place them at the bottom of the slow cooker insert to create a bed for the pork.
- Pat the pork loin dry with paper towels. Rub the entire roast with olive oil, salt, black pepper, thyme, rosemary, and oregano.
- Heat a large skillet over medium-high heat. Sear the pork loin for 2-3 minutes on each side until browned (optional but recommended).
- Place the seared pork loin on top of the potatoes. Scatter the sliced onions and minced garlic around the pork.
- In a small bowl, whisk together the chicken broth, soy sauce, and Dijon mustard. Pour this mixture evenly over the pork and potatoes.
- Cover the slow cooker and cook on low for 6-7 hours or on high for 3-4 hours, until the pork reaches an internal temperature of 145°F (63°C) and potatoes are fork-tender.
- Remove the pork from the pot and let it rest for 10 minutes on a cutting board to redistribute juices.
- Optional: Thicken the sauce by mixing 1 teaspoon cornstarch with 1 tablespoon cold water and stirring it into the slow cooker on high for 15 minutes.
- Slice the pork against the grain and serve over the potatoes with the sauce spooned on top. Garnish with fresh parsley if desired.
Notes
Use a meat thermometer to ensure pork reaches 145°F. Do not overcook lean pork loin or it will dry out. Letting the meat rest for 10 minutes is crucial for juiciness. This recipe freezes well for up to 3 months. For a spicy twist, add red pepper flakes.
- Prep Time: 15 minutes
- Cook Time: 6-7 hours (Low) or 3-4 hours (High)
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: Approximately 1/6 of
- Calories: 425
- Sugar: 4
- Sodium: 650
- Fat: 12
- Saturated Fat: 3
- Carbohydrates: 35
- Fiber: 3
- Protein: 45
Keywords: slow cooker, crock pot, pork loin, meal prep, easy dinner, comfort food, one pot, weeknight dinner, pork and potatoes